Think about it: your grandma wasn't a fool. She handed you warm milk and honey because she knew it was the original sleep app—no expensive subscription required. It’s the drink equivalent of putting on your favorite sweatpants that have a small, mysterious stain. You just feel safe.
And the best part? It doesn't come with a side of judgment. You can sip it while wearing a face mask that makes you look like a swamp creature, and the milk won’t care.
