My buddy Dave once ate an entire raw onion sandwich on a dare. I know—why would anyone do that? An hour later, he looked like he was trying to solve a math problem on a roller coaster. The moral? Moderate your onion intake unless you enjoy sprinting to the toilet with a sense of urgency usually reserved for fire drills.
But here’s the twist: for some people, onions have the opposite effect. The gas and bloating can actually slow things down, leading to constipation. It’s a cruel joke from nature, like ordering a coffee and getting a nap.
Can Grilled Onions Affect Your Digestion? Understanding The
