First, feed them well. Breakfast is the secret weapon. Eggs, toast, fruit—anything that isn’t pure sugar. Save the Haribo for after the last paper.
Second, sleep is non-negotiable. No iPads in bed the night before. Instead, try a calming bedtime story. I recommend “The Very Hungry Caterpillar” because it’s about numbers and hope.
Third, keep your own anxiety in check. Kids are emotional sponges. If you’re stressed, they’ll soak it up. So, practice your deep breaths now. Inhale calm, exhale SATs mania.
The ultimate guide to KS2 SATs 2026: dates, papers & results | LbQ Primary
And finally, remind them of this golden rule: “You’ve already done the hard work. This is just the victory lap.”