First things first: the calorie situation. Spoiler alert: it’s basically nothing.
One mint clocks in at a whopping 5 calories. Yep, you read that right. Five. You burn more calories just by being mildly annoyed at traffic.
So, are these a diet food? Ha! Not exactly. But if you’re counting calories, these are basically free real estate for your taste buds.
You could eat the entire roll (and let’s be honest, who hasn’t?) and you’re looking at about 40 calories. That’s like, half a grape. Go nuts.
