Here’s a doozy: all the water on Earth was once distilled. The sun evaporates seawater, leaves the salt behind, and it rains fresh water down. That’s nature’s distillation, baby. But commercial distillation is different—it over-boils everything, killing even the good stuff. So nature’s rain water is actually closer to spring water than distilled, because it picks up particles on the way down. Perfect irony: we drink spring water to feel natural, but we boil water to feel in control.
7 Key Differences Between Distilled Water and Spring Water | H2GO Water
Another shocker: distilled water can pull toxins out of your body—but also good minerals. That’s why some hippies swear by “distilled water detoxes” while nutritionists scream into their pillows. The truth is, your kidneys are perfectly good at filtering without a side of stripped-down H2O. Drinking distilled water is like hiring a personal trainer who only does push-ups on your couch.
