Okay, let’s be real. If you’re on your period, sleeping without underwear is a one-way ticket to a crime scene. That’s just math. Wear the underwear, friend.
Also, if you’re prone to nighttime accidents (hey, it happens), a pair of loose boxers or cotton briefs can save your mattress. Comfort is king.
But for the average night? Try it once. You might discover that your underwear was secretly a villain, holding your hips hostage. I’ve done it, and I feel like a rebel every time.
What About Men and “Junk Health”?
Guys, I see you Googling this article too. Here’s the deal: sleeping without underwear can help keep your testicles cooler, which is good for sperm health. Not that you’re planning a baby-making race at 3 AM, but still.
Plus, less compression means less discomfort. Even if you’re not a “free-baller,” try it for a week. Report back with your findings.
Pregnancy Sleep: Safe To Ditch Underwear? | ShunChild
