Let’s talk about how you drink. If you gulp like you’re in a contest, you’re swallowing air. Lots of it.
That air gets trapped. It stretches your stomach like a balloon animal. The result? Sharp, side-splitting pain.
Think of it as a hiccup’s angry cousin. Burp it out, buddy.
Temperature Tantrums
Ice water tastes amazing. But your stomach lining? Not a fan.
Cold water constricts blood vessels. Your gut essentially says, “Whoa, slow down.” It cramps up in protest.
Room-temp water is the boring hero here. No drama. Just hydration.
