This is the sneaky one. Sometimes, it’s not the web. It’s an app you downloaded weeks ago. That flashlight app? Or that free wallpaper app? They’re now showing full-screen ads even when you’re not using them. It’s called “adware,” and it’s rude.
How to stop pop-up ads on Android phones and iPhones
How do you find the traitor? On Android, go to Settings > Apps. Look for any app you don’t recognize or one that seems suspicious. Tap it, then tap “Force Stop” and then “Uninstall.” Don’t hesitate. Just do it. You won’t miss it, I promise.
On iPhone, it’s trickier because Apple is stricter. But check your Screen Time settings. Go to Content & Privacy Restrictions. Scroll down to Allow Apps and make sure nothing shady is on the list. Also, if a pop-up says “Your iPhone has a virus,” do not tap it. That’s a lie. iPhones don’t get viruses that way. That pop-up is the virus.
The “Let Me See Your Notification” Trick
Here’s a weird life hack. Sometimes pop-ups come from notifications. An app asks you to “allow notifications” and you hit “Allow” just to make it go away. Bad move. Now that app can blast you with ads disguised as alerts.
Go to your phone’s Notifications settings. Look for apps that send you spammy messages like “You’ve won!” or “Hot singles near you!”. Turn their notifications off. Click. Peace. You’ve just taken away its megaphone.
How to Stop Pop-Up Ads on Your Smartphone: Step-by-Step Guide