Wear gloves if you have sensitive skin. The capsaicin in those seeds can cling to your fingers, and you will rub your eye later. Trust me.
Don’t throw away the seeds if you enjoy gardening. Dry them on a paper towel for a few days, then save them in an envelope. Next spring, you’ll have free jalapeño plants.
And if you accidentally taste a seed? It’s fine. Grab some yogurt, take a deep breath, and laugh. We’ve all been there.
So go ahead—seed that jalapeño with confidence. Your smoky salsa, your stuffed poppers, and your dignity will thank you.