So, why do our eyes get all puffy in the first place? Well, it's basically because of all the excess fluid that builds up in our bodies when we're feeling emotional. Our eyes are super sensitive, and when we cry, all that extra fluid can cause them to swell up and get all puffy.
This is especially true if you're someone who tends to hold onto your emotions and then lets them all out at once (no judgment here, by the way!). The good news is that there are some pretty simple tricks you can use to reduce the puffiness and get back to your normal, happy self.
