At the end of the day, you’re not trying to disappear. You’re just trying to wear a T-shirt without feeling like you’re on display. And that’s totally fine.
You can use clothes to shift the focus where you want it. It’s like being a director of your own body movie. You control the camera angles.
So go ahead. Unbutton that top button. Grab a structured jacket. And remember: the goal isn’t to be smaller. It’s to feel like you in your own clothes. That’s the real magic trick.