これさえ読めば安心! How to Get Rid of Apron Bellyの活用法をステップバイステップで解説します。

Your apron belly is not a moral failing. Hating it won’t make it vanish. In fact, stress from hating it makes it worse (see: cortisol). Wear clothes that fit, not bands that cut you in half. Rock a high-waisted skirt or a stretchy dress. I once saw a woman in yoga pants who had a visible apron belly, and she was laughing. She looked like a goddess. Confidence burns calories. At least, it feels better than crying into a salad.