Water is the VIP pass to your body’s natural detox highway. I’m talking plain water, not your fancy LaCroix (though that’s fine, too). Your liver and kidneys do the heavy lifting, but they need water to flush out the junk.
Start your morning with a big glass of warm water and a squeeze of lemon. It’s not a magic bullet, but it wakes up your digestive system and makes you feel virtuous. And yes, you’ll pee a lot—that’s the point, my friend.
