Ancient Greeks used beets as medicine. They knew about the potassium before science was cool.
Romans thought beets were an aphrodisiac. Maybe the potassium got them excited. Who knows?
Either way, beets have been dating humans for thousands of years. And we’re finally figuring out why.
Beets on a Budget
Buy them fresh. They are dirt cheap. Like, literally covered in dirt cheap.
A bunch costs less than a fancy latte. And it lasts for weeks in your fridge.
You get potassium, fiber, and a purple tongue. Three for one deal.
