Peppermint tea is a beautiful, fragrant friend. But even friends need boundaries. Enjoy it, savor it, but don’t use it as a substitute for water or a cure-all. Moderation is the only tea bag you need to pack.
So go ahead, pour yourself a cup. Just maybe not a swimming pool’s worth. And if you’re still reading this at 2 AM? Put the kettle down, hug a pillow, and let the peppermint do its gentle work—not its aggressive work.
