Let’s get visual. Picture a standard soda can. That’s 12 ounces. So 75 ounces is a little over six cans of soda. Imagine stacking six cans on your desk. That’s a lot of liquid to introduce to your bladder.
Or think about your coffee mug. A big “I-live-here-now” mug holds about 12 to 16 ounces. That means you’re looking at five to six mugs of water. That’s basically a whole second job of peeing.
Convert fluid ounces to milliliters | oz to ml (US or UK)
Now, for the truly disturbing visual: a wine bottle is 25.4 ounces. So 75 ounces is three bottles of water. Or, for a less healthy comparison, it’s almost the same volume as a box of wine. I’m not saying drink the box. I’m just giving context.