Let’s talk about your grocery bill for a second. Ground beef is not cheap anymore, is it? It’s like the price went up just to test your loyalty. By adding a cup of lentils, you’re stretching that pound of beef like a yoga instructor, feeding four people for the cost of two.
Lentils are also tiny nutritional ninjas. They’re packed with fiber and protein, which means you won’t be raiding the pantry for chips an hour after dinner. Your blood sugar says thank you, and your wallet says you’re welcome.
And here’s the real kicker: Your family won’t even notice. I’m serious. I served this to my notoriously picky nephew who claims to “hate beans,” and he asked for seconds. Lentils are stealthy like that.
The how-to without the stress
You start by browning your ground beef in a big pot with a little oil. Don’t be shy with the salt and pepper—this is where the flavor party begins. While that’s sizzling, chop an onion and a couple of garlic cloves like you mean it.
30 Ground Beef Soup Recipes - The Hungry Gourmet
Throw the onion and garlic in with the beef and cook until they’re soft and smelling like a hug. Then, add your rinsed lentils (just one cup), a can of diced tomatoes, and about three cups of beef broth or water. Pro tip: Use broth for deeper flavor, unless you’re out, then water is totally fine.
Let the whole thing simmer for about 25 minutes, or until the lentils are tender. You’ll know it’s ready when the kitchen smells like someone who really loves you has been cooking all day. Stir in a tablespoon of worcestershire sauce or a splash of soy sauce for that umami punch—trust me on this.
