So, enriched rice: good or bad? It’s like that colleague who’s competent but never brings donuts to the meeting—serviceable but not stellar. It won’t kill you, and it might even prevent a few babies from having spine issues. But don’t treat it as your nutritional savior. Rinse it before cooking to remove 30% of the arsenic (yes, that’s a real hack), and pair it with some protein and greens to keep your body from planning a mutiny.
In the end, eat your enriched rice with pride, but also with a side of skepticism—and maybe some avocado on top. Your taste buds will thank you, and your blood cells might just nod politely. Case closed. Now go cook something that makes you laugh.
