Here’s where we get strategic. You don’t have to give up your beloved tuna poke or crispy fried seabass. You just need to be a little cheeky about how you eat it.
Cook it right. The way you prepare fish can drastically reduce the stink factor. Grilling, broiling, or baking with acidic ingredients like lemon, vinegar, or tomatoes helps break down the TMAO before it even hits your mouth.
Pro tip: Marinate your fish in something acidic for 20 minutes before cooking. It’s like a spa treatment for your future breath.
Top 10 Best Tasting Fish - Corrie Cooks
The “Post-Fish” Routine
After you eat, a little hygiene goes a long way. Brush and floss immediately. No, seriously—fish gets stuck in teeth like it’s applying for a permanent lease.
Drink a glass of water with a squeeze of lemon. The citrus helps neutralize the TMA in your mouth and stomach. Plus, you’ll feel very fancy, like a 1950s housewife hosting a dinner party.
Anecdotally, eating fresh parsley or mint with your fish can help. It’s nature’s air freshener. So go ahead, garnish that trout like it’s a Christmas tree.
