Does Drinking Sparkling Water Count as Drinking Waterを詳しくリサーチ! 知っておきたい 情報と解説を凝縮して配信します。

Yes, sparkling water absolutely counts as drinking water. Congratulations, you’ve been hydrating like a champion this whole time.

Your body doesn’t care if your water came from a mountain spring or a can that screams “HINT OF LIME.” It just cares about the H₂O molecules getting into your cells, bubbles or not.

I repeat: you are not cheating. Pour yourself another glass.