Let’s be honest. Those cheap, flat rubber flip-flops you grab at the drugstore? They’re cute for the pool, but they are absolute traitors to your arches. They offer zero support, and walking in them is like asking your feet to do a Hula Hoop competition on concrete.
Imagine wearing a pair of slippers made of cardboard. That’s what plantar fasciitis feels like when you slip into flat sandals. Your plantar fascia ligament stretches and screams all day long.
